Lately, I do not seem to have time to lolly-gag in the shower. I do wash up warm and rinse cool and work my way down from there. Today I spent a half in the shower and turned the whole time until I tried using the hand held nozzle on my front while the main shower head spray my back between the shoulder blades. Win! I wish I had thought of the earlier.
Learning the intricacies of healthy eating and nourishing my body the right way.
I am not bald, that is a Vitamin D collector. Time to Grok and Roll!
Eased into a primal diet starting at Christmas 2011. Goal weight - 205 started: 240 pounds waist 40, now 227 pounds and waist 38 Summer 2012 - weight =215 and waist is actually still 39"
ljbprrfmof = LJ = Little John = John