I discovered today just how sugar sensitive I am. We were at my in-laws. You can guess how that went. I managed to escape just about everything but a bowl of berries sprinkled with sugar. Yup.
I have issues with inflammation in my sinuses. Now I know the cause, sugar. I suspected as much but now I know for certain. I am congested and miserable with a sinus headache now. I think I need to have a little chat with my allergist about my unexplained allergy to everything and yet nothing at all. I am one of those freaks of nature who shows no allergies on tests but lives with chronic sinus inflammation. I don't need steroids I need a primal diet!
I also have some wicked bloat.
LOVE YOU SUGAR!!!!