Weight loss is still my goal and so yeah, drinking alcohol is not helping to reach that goal. I like your rules DCarr. Those are some good guidelines and I hope they help you. I just have to put on my big girl dress and cut it out. No alcohol last night either and no snacking. I just went hungry and then inhaled my dinner.
Oh and my no athsma medication experiment came to halt yesterday afternoon, so basically I made it a week. And my allergies are now kicking my ass. Runny nose. Itchy eyes. The whole deal. Misery. I think that the advair in my system keeps these symptoms at bay so it does double duty. I guess that's going to be a constant for me, but at least I have it. Big pharma may be evil in some ways, but damn if I don't love advair.