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Thread: How much salami for primal kids? page

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    Primal in Italy's Avatar
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    How much salami for primal kids?

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    My kids (2 and 4) love the stuff. Only high quality, hard, Italian salami. They ask for it for breakfast and after school. They are fed pasta at school, which i can do nothing about. Brie cheese is another favorite. What's a primal mom to do? When does it become to much? And, another confession, they love hot dogs! I try to stick to only once a week at most. Am I going to hell? Just kidding, but really want everyone's feedback.

    Thanks!
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    Primal in Italy's Avatar
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    What? Am I the only one with Grokling salami crack addicts?
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    Its all good. Get the good stuff and let em go nuts. Try em out on some liverwurst from here U.S. Wellness Meats — Our Animals Eat Right So You Can Too.. I love the stuff.

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    Primal in Italy's Avatar
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    Thanks, Neckhammer! Is liver wurst like summer sausage? I think I remember the awesomeness from my own childhood, but not sure if they have an equivalent here in Italy. Will definitely look into it. Great idea to mix it up a little bit!

    How nasty are hot dogs, really? Are they really as bad as they are billed or is it CW? Clearly they are majorly processed but always a shoe-in with my kids. Should I avoid completely?
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    Neckhammer's Avatar
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    I dunno how Italy is, but here in the US there are a variety of things you can call "hot dogs". On one end is a putrid mish mash of meat and chemicals and on the other is all organic/natural components made into links. For hot dogs its all about reading the ingredient list (hint: if its long thats a bad sign). I got two kiddos and one of em loves the dogs so we just get the best ones we can find.

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    My inclination that neither are ideal as staples of the diet. Hot dogs can be quite "clean" if you find the right brand - but both hot dogs and salami and pretty salty and processed.

    Could you try using them as condiments? Chicken strips or beef wrapped in salami? Or hot dogs cut in pieces on skewers with some avocado or a little fish?

    It is certainly not the worst thing they could eat! But I would try to keep it in some moderation if possible.
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    Primal in Italy's Avatar
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    Thanks for the suggestions. I can easily find a butcher who makes the hot dogs himself which could be a cleaner version. But yeah, I tend to think that a little quantity and quality regulation is in order. Just today my father in law brought over a full, huge, salami, massive hunk of Brie cheese, packs of grocery store hotdogs and sliced prosciutto......enough to feed a football team!.....Mamma Mia!!! But at least it's a lot better than the sugary treats and pastries he usually brings them! I keep my attempts to primalize my kids on the DL, not ready to fight that battle any time soon! All Italians are convinced their Mediteranean diet is the healthiest in the world....

    Thanks so much for your input! This is an amazing community!
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    Dr. Bork Bork's Avatar
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    Grace likes salami for lunch. I'll throw her 4-6 slices and she'll choke em down like I never feed her.
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    The problem is Primal in Italy, they confuse Cucina Povera with a mediterranean diet. As does the rest of the world.
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    Primal in Italy's Avatar
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    Quote Originally Posted by Belforte View Post
    The problem is Primal in Italy, they confuse Cucina Povera with a mediterranean diet. As does the rest of the world.
    So, so, true. The Mediterranean diet has so much going for it (plentiful fish, seasonal veggies and fruits, local high quality meats, EVOO, etc.) but throw in all that pane, pizza, pasta....!

    The Italians are definitely consuming more processed carbs than they were 10/20 years ago and it's starting to show it's effects.
    What will you do with your wild and precious self?

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