Jac, Norished Em - I so hear where you are both coming from. I too have just been through an horrendous few weeks, really REALLY down. But I have gotten back up on that horse, actually I didn't do anything naughty......... have taken a few extra suppliments, and am getting that wow again. I so hear you about the sugar. I have started making DH some scroggin, 85% + chocolate, good nuts, and apricots. I wonder if a small handful of this when feeling sugar depraved would help ????? or carrots and that aioli mix ?
This is so just a weeny teeny hurdle that you w-i-l-l cross
Keep at it guys
"never let the truth get in the way of a good story "