
Originally Posted by
Zelli88
I'll definitely up the dose. I think the reason why I'm not getting severe symptoms is because I've been detoxing for over 2.5 years...
I used to take chlorella + Infrared sauna 2x a day + loads of supporting supplements (digestive aids, herbs to promote liver activity, adrenal glandular, paratoid support, minerals, etc...) + a very strict, nutrient dense paleo diet for a whole year, following a holistic doctor's protocol. I detoxed loads of toxins..and was the hardest time of my life. I detoxed mercury, arsenic, lead, cadmium, aluminum and was starting to detox nickel, manganese, copper and titanium. It was the year from hell..
Then, since I was getting too weak from detoxing all the time, and the $$ was getting out of hand, I decided to do a different protocol..I took 4g's Vit C + 20,000 A + 1000-2000 Vit D + 400 iu E + 2 B-50 complexes + 3grams EPA+DHA + 600mg of Magnesium + Calcium + liver flushes + 5 tablespoons of Coconut Oil & the same high fat, low carb strict paleo diet...
I think that since I've detoxed so much for so long, I either need to: give my body rest from doing this for 2.5 years, or, I need to up my dose of Iodine because I may not be as toxic as most people. I now take the recommended selenium + Mg & Ca + Vit C + Fish Oil + High Vitamin Butter oil + coconut Oil + 2 oil oregano pills + digestive aids + Vit D + Milk thistle & the same paleo diet as before - high fat, moderate protein and low carb, except I added offal in, too.
I may just do 2-3 drops a day and continue to up my dosage until I get more symptoms. I took 2 drops yesterday. My dreams were much more vivid, again, and my libido was a bit higher. Maybe I should consume more fat or up my carbs in conjunction with Iodine?
Please let me know!