Funny White Beard Hairs page

[BohemianBo]

So I went primal last year and lost 35 pounds and felt awesome and great and all that.

But this year I let myself go and ate donuts and raviolis etc. Needless to say, I've gained the weight back.

So I keep restarting my primal diet/lifestyle and then stalling, and restarting and stalling, and I kid you not.... I plucked like 5 beard hairs that were alternating patterns of brown white. Like a frickin zebra.

The natural conclusion: Hair going white/grey is totally affected by diet. Going grey, eat primal!

[Zophie]

I have found this is true for me as well. Also my hair is curlier when I am being really strict with my food. I do hair for a living so I am fascinated by the fact that you can look down a hair shaft and see such significant changes caused by the diet.

[Rynamo]

I've also noticed that my beard grows faster and thicker than preprimal. I have to shave at least 3 times per week now compared to once before. If only it would grow on my head!