Fantastic. Keep up the good work! And isn't it a good feeling? Not just physically, but knowing that you're doing something that works. Sometimes I get angry at all the time I wasted listening to the conventional wisdom, which was the very thing that was making me fat. I get ticked off that I did what I was supposed to do and got blamed when it didn't work. But then I try on a pair of pants that used to be tight on me, and it falls right off my ass, and I just have to laugh.