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Thread: heavy tired eyes and no energy page

  1. #1
    grooster's Avatar
    grooster is offline Junior Member
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    Apr 2012

    heavy tired eyes and no energy

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    Hi I have been on the PB thing for about 2 months now and everything was going fine until about a week ago. I began feeling tired and real heavy in the eyes. This has gotten worse and now I have stopped training as I am always tired. I am a masters athlete and trained 6 days a week with a bout 100-150g carbs a day but not a heap of fat,some fat though. Could this be diet related and I have just crashed and has anyone else experienced anything like this. All responses will be greatly appreciated.

  2. #2
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    Mar 2012

  3. #3
    namelesswonder's Avatar
    namelesswonder is online now Senior Member
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    Jul 2011
    MA, USA
    Could be you aren't eating enough ("some" fat might not be enough) over all. Getting enough sleep? How is your sleep? Any other symptoms?

    I don't know what a masters athlete is, but you could be over-training depending on what you are doing for those 6 days.
    Current interests - CrossFit

  4. #4
    Knifegill's Avatar
    Knifegill is offline Senior Member
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    Oct 2010
    Washington state
    Could be the thyroid downregulating.

    Knifegill is christened to be high carb now!
    the buttstuff...never interested.
    He gives me Lamprey Kisses in the midnight sea
    Flubby tubby gums latching onto me
    For all that I've done wrong, I mastodon something right...

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  5. #5
    Uncephalized's Avatar
    Uncephalized is offline Senior Member
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    May 2010
    Phoenix, AZ
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    Quote Originally Posted by Knifegill View Post
    Could be the thyroid downregulating.
    ...which can be fixed in many cases by eating a ton of food.
    Today I will: Eat food, not poison. Plan for success, not settle for failure. Live my real life, not a virtual one. Move and grow, not sit and die.

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