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Thread: Is 2% Greek Yogurt Ok? page 2

  1. #11
    ForensicArtist's Avatar
    ForensicArtist is offline Junior Member
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    May 2012
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    Primal Fuel
    It's hard to find full-fat yogurt anymore, so I use 2% Fage, add in a tablespoon of cream, smashed up blackberries, a small spoonful of Splenda, coconut, and top it off with Paleo Crunch. Yum!
    (caveat: I'm not paleo yet....I'm a transitioning vegetarian!)
    Ask a Forensic Artist

    "There is no limit to what a man can do or where he can go if he doesn't mind who gets the credit." ~Ronald Reagan

  2. #12
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    I like adding sliced almonds or pecans. It cuts the sourness just a bit, without adding any sugar. But it's also delicious with honey or Grade B maple syrup. I love the Fage brand, but also get the Cabot brand here in New England. I would not recommend the Trader Joe's brand. Inedible!

  3. #13
    Artbuc's Avatar
    Artbuc is offline Senior Member
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    I thought you wanted to get rid of all simple sugars including lactose? I love Greek yogurt and have been eating all non-fat plain but was considering a switch to full fat but am concerned about sugar making my high trips worse.

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