Day 1 Eats
B: Several cups of coffee with coconut milk
L: Beef meatballs with onions and purple kale, sauteed in coconut oil. Zuchinni noodles fried in coconut oil. Marinara mixed with canned tomatoes. Pretty good.
D: Same. One strawberry as I was preparing.
I purchased a pint of strawberries and bananas to ward off inevitable sugar cravings. Hopefully these help. I've been very hard on myself on limiting fruit consumption while losing weight, but I figure that a sugary, starchy banana beats a peanut butter cup any day as far as calories/nutrition is concerned.