Day 8 Eats
B: Coffee with coconut milk, banana, and strawberry
L: Pork spareribs with balsamic coleslaw
D: Pork spareribs with Honey BBQ, coleslaw, oven-baked fries, chocolate-dipped strawberries, half of a bottle of ginger ale...oh, and many chocolate chips while preparing dinner
Last edited by klove14; 06-06-2012 at 02:44 AM.
Day 9 Eats
B: Coffee with half and half, banana, leftover chocolate chips
L: Spareribs with Honey BBQ
D: Eight wings
I hopped on the scale yesterday and weighed 152.2. Not bad, not exactly weight loss either
Last edited by klove14; 06-07-2012 at 12:30 AM.
Day 10 Eats
B: Handful jelly beans, Reeses Fast Break Please kill me.
L: Americano with cream, homemade sushi (cold-smoked sockeye, cucumber, nori), two squares Lindt 85% dark chocolate
On a lighter note, I worked out for the first time in months today.
Day 11 Eats
B: Coffee and coco milk, bacon muffins
L: Leftover chicken w/crockpot gravy, broccoli
Ugh. Off track. Feeling terrible. My belly gurgles in disgust and my bowels churn in revulsion. It's hard to relive what I used to feel like when I was eating the SAD, yet it doesn't stop me from eating junk food. I'm also back up around 160 lbs. How sad
Anyway, Fall semester begins on Monday, bringing with it structure and necessary discipline. I will also apply this to my diet. After all, my HUGE successes came in the middle of Spring semester this year. Something about the early mornings, structured schedule, and rigid lifestyle of being in school keeps me on track. I will also be going through a living-situation change in the middle of September: my treat-binge-ing, exercise-abusing, body-obsessed, and overall poor-influence-when-it-comes-to-healthy-lifestyle-and-body-image roommate is leaving and being replaced by my thoughtful and primal-enthused boyfriend. I think this will be beneficial in a lot of ways, including reverting back to a healthy lifestyle.
Anyway, here is my nourishment today:
B: Coffee, half and half, bacon, eggs, salsa
L: Leftover beef/pork meatballs, chicken leg, potato, butter, zucchini
D: Chicken legs, zucchini