I strayed off of the primal diet, and got hit with pneumonia (lesson learned). After weeks of coughing, I ended up fracturing my rib. Besides eating primally, what are some additional steps I might take to recover quickly (beyond the doctor's orders to rest)? My first thought is bone broth, as I am trying to heal a bone. Are there other foods that may help my recovery? Supplements? What about fasting?
Thanks in advance for any tips!