Yow. I hope you get rid of that cough ASAP, Jenn. And again, sympathy on the cracked rib. But HUZZAH on the weight loss!
Everyone's doing so well -- rock on!
I'm feeling significantly better mentally/emotionally. I'm going to continue with the relaxed eating -- having rice and, when the mood strikes, Ezekiel bread -- but will begin dialing back the junky stuff (ice cream, nom) in the next day or two. Will also get back onto a workout schedule; I think I did much better in many ways when I was exercising regularly. By yesterday evening, I was feeling almost manic by the time my tae kwon do class rolled around. I used to be on medication for bipolar disorder (Zoloft, many moons ago), and I have to wonder if I've gone back to that manic/depressive place. Talk therapy is still very much on the table; I have a feeling I'll be following up on that this week. I'd like to avoid medication if possible.
Anyway, baby steps. Still aiming for 80% primal.