I have been 100% so far, this is day 8 for me but the temptations are dreadful. I am on holiday this week from work and we went to some local caves yesterday with lunch out, I so much wanted the BBQ spare ribs and chips that my daughter had instead I had another salad with smoked salmon. I also missed out on the ice-cream, I feel good for being compliant but really feel like. Am missing out . Not bothered about grains because I haven't really eaten them for a couple of years, it's the chips and the cheese that's the hardest.
On a plus note my stomach is as flat as a washboard - yay!
Tired though, I have boundless energy during the day but come my bedtime I am tired and I sleep solid, something I haven't done for a while, but I cannot get up in the morning I feel dead! it's a good job I am not at work this week I have slept through hubby's alarms every day and have only been groggily opening my eyes at 9am! That isn't me, I'm usually up at 6 fired to go......
Anyway, well done everyone, you seem to be doing so well. Keep up with the motivation I am SURE it will be worth it..
Perseverance is not a long race; it is many short races one after the other.
I am a horse for a single harness, not cut out for tandem or teamwork; for well I know that in order to attain any definite goal, it is imperative that one person do the thinking and the commanding. Albert Einstein