Day 1 movement: vacuuming entire apartment, blocking laaaarge knitted items.
food: wasn't particularly hungry, so I just made egg drop soup (chicken stock, salt, eggs, ginger, chives) for lunch. Had some leftover chicken thighs for dinner. Will be eating and moving waayyy more today
Went to a movie last night, and aaaalmost broke down when DH went to buy popcorn, but he came back with caramel popcorn, and I was like, "okayyyy that's disgusting. PASS." Also took a jar of water kefir in my purse to last me through the movie.
Type 1 Diabetic. Controlling blood sugar through primal life.
Maintain A1c of 6.0 or lower
More dietary fat, less carbs, moderate protein
LHT and sprint as per PB fitness