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  1. #111
    nixxy's Avatar
    nixxy is offline Senior Member
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    Im thinking about doing keto. Posting this here to remind me that this thought occurred to me so I can re-evaluate it after exams hah
    Current weight lost: 82.9lb (37.6kg)

    Current PRs:
    Bench: 45kg/99lb
    Squat: 100kg/220lb
    Deadlift: 120kg/265lb

    My blog
    My journal

  2. #112
    Misabi's Avatar
    Misabi is offline Senior Member
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    How about steak and eggs?

    Great work on the lifts by the way!
    You rock nixxy
    If you're interested in my (very) occasional updates on how I'm working out and what I'm eating click here.

    Quote Originally Posted by tfarny View Post
    If you are new to the PB - please ignore ALL of this stuff, until you've read the book, or at least http://www.marksdailyapple.com/primal-blueprint-101/

  3. #113
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    lorichka6 is offline Senior Member
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    I remember reading your journal months ago when you posted some "just starting" before pictures... and I just saw the ones on the before/after page - holy moly lady - you look fantastic!

  4. #114
    nixxy's Avatar
    nixxy is offline Senior Member
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    Quote Originally Posted by lorichka6 View Post
    I remember reading your journal months ago when you posted some "just starting" before pictures... and I just saw the ones on the before/after page - holy moly lady - you look fantastic!
    Thank you! Isn't it amazing what real food does


    Quote Originally Posted by Misabi View Post
    How about steak and eggs?

    Great work on the lifts by the way!
    You rock nixxy
    Haha I have been reading the steak&eggs thread! And thank you
    Current weight lost: 82.9lb (37.6kg)

    Current PRs:
    Bench: 45kg/99lb
    Squat: 100kg/220lb
    Deadlift: 120kg/265lb

    My blog
    My journal

  5. #115
    nixxy's Avatar
    nixxy is offline Senior Member
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    Hmm hmm hmmmmmmmmm

    Thinking a lot about what to do with my nutrition at the moment

    Ive been calorie/macro counting. It does work for me but I dont like how I get so dependent on it. Not unusual for people to develop that perfectionist mindset towards it and it does happen to me as well.

    Thinking about very low carb simply using a food list/guidelines and not counting macros and not limiting cals (since keto generally deals with hunger anyway). Im staying with my family for a week as of tomorrow so will think about it more for the next week and if I go ahead with it will start when Im back.

    Also it's uni holidays right now so the keto brain fog/entry symptoms wont have much of an impact since I dont require my super brain powers so much for the next few weeks heh
    Current weight lost: 82.9lb (37.6kg)

    Current PRs:
    Bench: 45kg/99lb
    Squat: 100kg/220lb
    Deadlift: 120kg/265lb

    My blog
    My journal

  6. #116
    nixxy's Avatar
    nixxy is offline Senior Member
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    That was supposed to be in capitals to show my excitement.....

    I'm trying keto. I'm on day 2. Going well so far!
    Current weight lost: 82.9lb (37.6kg)

    Current PRs:
    Bench: 45kg/99lb
    Squat: 100kg/220lb
    Deadlift: 120kg/265lb

    My blog
    My journal

  7. #117
    Annieh's Avatar
    Annieh is offline Senior Member
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    Wow Nixxy, you sure do. And no flab. Sharing your excitement. Way to go, girl!!!!!!!!!!!!!!!!!!!!!!!!!!!!

  8. #118
    nixxy's Avatar
    nixxy is offline Senior Member
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    Quote Originally Posted by Annieh View Post
    Wow Nixxy, you sure do. And no flab. Sharing your excitement. Way to go, girl!!!!!!!!!!!!!!!!!!!!!!!!!!!!
    Thank you!! It is so exciting
    Current weight lost: 82.9lb (37.6kg)

    Current PRs:
    Bench: 45kg/99lb
    Squat: 100kg/220lb
    Deadlift: 120kg/265lb

    My blog
    My journal

  9. #119
    nixxy's Avatar
    nixxy is offline Senior Member
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    I'm doing keto. Well, below 25g net carbs per day, anyway.

    I'm on day 9.

    I feel great, I really do. And I'm seeing progress again already after so many months stagnating.

    I'm excited.
    Current weight lost: 82.9lb (37.6kg)

    Current PRs:
    Bench: 45kg/99lb
    Squat: 100kg/220lb
    Deadlift: 120kg/265lb

    My blog
    My journal

  10. #120
    Misabi's Avatar
    Misabi is offline Senior Member
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    Primal Blueprint Expert Certification
    Quote Originally Posted by nixxy View Post
    Butt & hammies woooo

    Attachment 12564
    Might I say "kapow!"

    How're you finding your lifting is going now you're in keto? Any changes to performance?
    If you're interested in my (very) occasional updates on how I'm working out and what I'm eating click here.

    Quote Originally Posted by tfarny View Post
    If you are new to the PB - please ignore ALL of this stuff, until you've read the book, or at least http://www.marksdailyapple.com/primal-blueprint-101/

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