I'm embarking on a two week ketosis diet and need some accountability and support. Have any of you tried this before? What have been your experiences?
I'll be blogging about it on my primal/paleo lifestyle blog outdooramy.blospot.com . . .
I'd love to get feedback and comments to help encourage me through it. Especially since I'm such a carb addict. LOL. (I say that in the same way alcoholics say they are still alcoholics even if they are sober).
I've been stuck on a plateau for a while now and I'm hoping that this two weeks will be enough to kick start my weight loss again. I am starting this evening with a 24 hour fast.
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