I have an issue with baking nut meals and flax because you're taking huge quantities of omega 6 polyunsaturated fat, grinding them to give them exponential surface area, then cooking them at hundreds of degrees. Whether or not you know it, that is the industrial recipe for making varnish. You are actually making paint thinner in your oven and eating it. Varnish IS heated flaxseed (linseed) oil.
Originally Posted by Paleobird
The fact that it's a crutch isn't what bothers me. The fact that it's worse for you than wheat is what bothers me. You're eating something insanely poisonous that tastes terrible. If you're going to eat something you know is bad, just make a homemade sourdough pizza crust with normal wheat flour. It'll taste 10 times better and will actually be healthier than this catastrophe.
Make Your Own Oil/Varnish Blend | The Wood Whisperer
I'm all for the occasional meal off the Primal Blueprint. It's good for sanity. What bugs me is when people try to "paleo-ize" unhealthy food. The end result is still unhealthy, but it tastes bad. If you're going to be unhealthy, at least make it taste GOOD. In this case, the result is even worse for you than what you're trying to avoid. Especially when you can make a far better tasting crust with potato starch/tapioca flour/white rice flour. That's actually benign. This is a precursor to cancer.
Last edited by ChocoTaco369; 05-26-2012 at 07:26 PM.
Don't put your trust in anyone on this forum, including me. You are the key to your own success.