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Thread: Please help, I need advice

  1. #351
    Join Date
    Feb 2012
    Groningen, Netherlands
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    How are things going?
    well then

  2. #352
    Join Date
    Apr 2012
    I fell off the wagon and had wheat and stuff for a couple of days but now I'm back to eating primal and I'm going to try to just get into the habit of eating meals instead of snacking because I think I've put on a lot of weight
    But at least I'm ok with food now so there's no need to go to the doctor . I just keep having to remind myself that if I starve myself I'll lose muscle and then I'll binge and put on weight and I'll end up obese with no muscles.

  3. #353
    Join Date
    Nov 2010
    New Zealand
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    There is still every reason to go to the doctor.

    This has never been about food or weight. It's been about anxiety.

    When you were under the stress/pressure of exams, the anxiety crescendo-ed into these strange fixations on weight/diet. Now that you have months before a new set of exams, it's eased up, and you're feeling like it's no worry.

    But next exam time, it's going to come again. Honestly, because it's how you fixate when under your anxiety.

    So, go and get treatment for anxiety at the very least.

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