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    Sunnivara's Avatar
    Sunnivara is offline Senior Member
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    Pulled Pork?

    Primal Fuel
    OK, I've had a package of Costco pulled pork sitting in the fridge for a while now because I have no clue what to do with it. I thought I had an idea when I bought it. But I can't recall what that was. The package shows pictures of BBQ pork sandwiches on big fat buns, or pork burritos or tacos. Not helpful in the primal world.
    What can I do with pulled pork that's primal (besides eat it straight)? Suggestions?

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    Chaohinon's Avatar
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    Pile of pulled pork + side of veggies/sweet potatoes/rice

    Bonus points if you include finely shredded red cabbage with green onions and a lemon/mustard/ACV emulsion
    “The whole concept of a macronutrient, like that of a calorie, is determining our language game in such a way that the conversation is not making sense." - Dr. Kurt Harris

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    Pile it on top of some fresh spinach and top with a fried egg!

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    Over easy eggs on pulled pork... best breakfast ever... had it this morning

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    Get 2 lbs. of sausage meat. Flatten it out, and put the pulled pork in the middle. You can add other stuff if you want. Mold the sausage meat around the pulled pork and make a sort-of meatloaf. Then wrap the whole thing in bacon. Either bake it in the oven or cook it on the grill. If you want to do it right, though, throw it in a BBQ smoker for a couple of hours.
    SW (1/4/12): 326 lbs. (48% BF)
    Steak and Eggs SW (5/11/13): 198 lbs.
    CW (6/2/13): 185.4 lbs. (??% BF)
    GW: 185 lbs. (~15% BF)
    0.4 lbs. to go, ??% BF to go

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    grill 2 portabello mushrooms for about 10-15 minutes and use those as your buns, instant awesome sandwich.

    Burgers are especially great with this, I add a slice of tomato and red onion (grill those on top of the mushrooms for even more flavor)


    You could also wrap the pork in a hearty piece of lettuce

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    Quote Originally Posted by Glockin Grok View Post
    Over easy eggs on pulled pork... best breakfast ever... had it this morning
    What on earth are over easy eggs? And whats pulled pork? Im in the UK - am I missing something here???
    I'm not a complete idiot! There's parts missing!!

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    RichMahogany's Avatar
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    Quote Originally Posted by Rattybag View Post
    What on earth are over easy eggs? And whats pulled pork? Im in the UK - am I missing something here???
    Over easy eggs have been cooked in a frying pan, but very lightly on one side, and the yolk is runny.

    Over hard would mean cooked on both sides until the yolk isn't runny.

    Pulled pork is a barbecued pork butt (shoulder) slow-cooked in a smoker, shredded, and loaded with barbecue sauce. Different US Regions do it differently, but I've mostly seen it served on a white bread roll with coleslaw.

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    Quote Originally Posted by Rattybag View Post
    What on earth are over easy eggs? And whats pulled pork? Im in the UK - am I missing something here???
    Yes. Yes you are.

    Over easy eggs are fried eggs, cooked on both sides, with the yolk still runny.

    Pulled pork is slow-cooked pork butt or shoulder (not the actual "butt" of the pig, it's just called that), that is so tender after cooking it can be pulled apart by hand or with forks. It's often cooked in American Southern barbecue (BBQ).
    SW (1/4/12): 326 lbs. (48% BF)
    Steak and Eggs SW (5/11/13): 198 lbs.
    CW (6/2/13): 185.4 lbs. (??% BF)
    GW: 185 lbs. (~15% BF)
    0.4 lbs. to go, ??% BF to go

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    Oh thanks! That pork sounds good!
    I'm not a complete idiot! There's parts missing!!

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