Results 1 to 2 of 2

Thread: Jasetyn's 30 day challenge! page

  1. #1
    Rachel19's Avatar
    Rachel19 is offline Junior Member
    Join Date
    Feb 2010

    Jasetyn's 30 day challenge!

    Shop Now

    You're going to do great! I can't wait to follow along with your progress!

  2. #2
    Jasetyn's Avatar
    Jasetyn is offline Junior Member
    Join Date
    Dec 2009
    Currently studying in New Zealand


    Shop Now

    Yo! It's time for me to confess my nutritional sins and recommit! My challenge begins tomorrow, Monday March 15th. My goals for the next 30 days will be:

    1.) Successful 24 hour fasts once per week

    2.) No peanut butter, nuts, coffee (decaf or not) and coconut flour

    3.) No overeating!

    4.) Exercise 4 times a week, whether short or long, intense or not, weights or cardio.

    I'll try to keep my primal journal updated everyday to show my progress. Wish me luck!

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts