Maybe molasses works for you because one tablespoon of blackstrap molasses provides 452 mg of potassium. This makes it almost equal to the 467 mg found in one small banana. Potassium helps to regulate the body's fluid and mineral balance. Potassium may also play a role in regulating blood pressure and decreased the risk of stroke, notes Drugs.com. (Livestrong dot com)
Originally Posted by Knifegill
It pays to be "cute."
5'0" female, 42 years old.
Started Primal October 31, 2011, at a skinny fat 111.5 lbs.
Current weight: 101.5. lbs and holding steady. Spring yardwork here we come!
Co-worker 1: Needs to lose ~50. Now he wants to start Mayo Clinic Diet. Yeesh. Give it up, man.
Co-worker 2: Needed to lose ~55. Lost 20 from stress. Started Primal in Sept, lost 20 more, but gained 10 back on a carb spree. We're working on it.