Results 1 to 9 of 9

Thread: Eating every other day page

  1. #1
    huntingBears's Avatar
    huntingBears is offline Senior Member
    Join Date
    Jan 2012
    Location
    Cardiff, UK
    Posts
    222

    Eating every other day

    Primal Blueprint Expert Certification
    Is there anything wrong with drinking only water one day then eating all day the next (primal), alternating indefinitely?

    I have eaten loads today and I don't feel too bad and yesterday when I was fasting I felt really good, probably from giving digestion a break

    Can anyone see any problems with this approach? I'm not looking to lose weight just trying to fix my digestive system and skin/complexion

    Cheers
    If man made it, don't eat it

  2. #2
    jakey's Avatar
    jakey is offline Senior Member
    Join Date
    Jun 2011
    Location
    Los Angeles
    Posts
    1,294
    it's not my style, but you'll be fine if you do this. check out 'eat stop eat.'

  3. #3
    lil_earthmomma's Avatar
    lil_earthmomma is offline Senior Member
    Join Date
    Sep 2009
    Posts
    2,466
    I've been doing this, fasting on rest days, eating on lifting days.
    The more I see the less I know for sure.
    -John Lennon

  4. #4
    Sabine's Avatar
    Sabine is online now Senior Member
    Join Date
    Dec 2011
    Location
    Dallas/Fort Worth Texas
    Posts
    5,171
    Nothing wrong at all. If you're liking it, do it.

  5. #5
    sakura_girl's Avatar
    sakura_girl is offline Senior Member
    Join Date
    Aug 2011
    Location
    US
    Posts
    3,670
    When I decide to buy into a Korean or Brazilian BBQ buffet...this is what I will do

  6. #6
    Gadsie's Avatar
    Gadsie is offline Senior Member
    Join Date
    Feb 2012
    Location
    Groningen, Netherlands
    Posts
    1,932
    I would love it. Not having to think about cooking etc every other day? Awesome! Eating 6000-7000 in an hour sitting? Yes please.
    It's kind of impossible for me though because I'd get too hungry and I'm still growing and my parents would freak out I'll try it when I'm older
    Billie trips balls

  7. #7
    Carmiel's Avatar
    Carmiel is online now Junior Member
    Join Date
    Nov 2011
    Location
    Dallas, TX
    Posts
    14
    You may want to look into JUDDDing. The UpDayDownDay Diet™ This is basically just another kind of intermittent fasting but it is an every other day type thing. I have been doing this since February with good results although I did tweak it to be primal. There is a very active JUDDD forum here Lowcarb Friends . Not everyone on the forum is primal but there are a few.

  8. #8
    huntingBears's Avatar
    huntingBears is offline Senior Member
    Join Date
    Jan 2012
    Location
    Cardiff, UK
    Posts
    222
    Thanks for the responses, I don't want to lose weight though
    If man made it, don't eat it

  9. #9
    ChiltonDom's Avatar
    ChiltonDom is offline Junior Member
    Join Date
    May 2012
    Posts
    11
    I've been doing this

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •