Well I have a really good brain, but it's not well behaved. I use my intelligence to call out the guy's BS. It's probably why my relationships don't last long. So later on I tried to stay intelligent but not call out the BS. Then I was given the "You're a nice girl... BUT... I found another girl more suited etc." Geez I can't win. :-(
Originally Posted by Luce
5'0" female, 44 years old. Started Primal October 31, 2011, at a skinny fat 111.5 lbs. Low weight: 99.5 lb on a fast. Gained to 109 on sugar cheat. Reset with 85P / 90C / 90F. Currently weaning off fat to 85P / 90C / 60F.
MY PRIMAL: I (try to) follow by-the-book primal as advocated by Mark Sisson, except for whey powder and a bit of cream. I advocate a two-month strict adjustment for newbies. But everybody is different and other need to tweak Primal to their own needs.