Page 7 of 7 FirstFirst ... 567
Results 61 to 69 of 69

Thread: Nibbler's Diary page 7

  1. #61
    Nibbler's Avatar
    Nibbler is offline Senior Member
    Join Date
    Jul 2011
    Location
    Hampshire, UK
    Posts
    150
    Primal Fuel
    Breakfast:
    sweet potato lakes (1/2 leftover med sweet pot)
    2 x scrambled eggs
    (coconut oil for all)

  2. #62
    Nibbler's Avatar
    Nibbler is offline Senior Member
    Join Date
    Jul 2011
    Location
    Hampshire, UK
    Posts
    150
    ahhhhh i have no idea what i've eaten lately, sorry. nothing so awful i'm still feeling guilty, nothing so fabulous i'm still thinking about it. barely any alcohol. eat/sleep/work/repeat
    had a bit more dairy than intended but no big deal, not every day. lost weight, been so busy.

    today:
    work breakfast meeting:
    bacon, eggs, toms, yoghurt with nuts, fruit compote + honey

    lunch: 2 x sausages, fried egg + cortido
    rasps + strawbs + double cream

    dinner: 2 chicken thighs with onion + chorizo, salad
    1/2 lemon martini
    1 sq dark choc
    Last edited by Nibbler; 07-09-2012 at 01:08 PM.

  3. #63
    Nibbler's Avatar
    Nibbler is offline Senior Member
    Join Date
    Jul 2011
    Location
    Hampshire, UK
    Posts
    150
    mixed berries + coconut milk
    2 x sausages
    2 x scrambled eggs + coconut oil
    cortido

    almonds

    ribeye stir fry with chilli, garlic, pak choi and stiitake mushrooms
    small portion white jasmine rice
    eton mess with extra cream
    Glass of zinfandel
    Last edited by Nibbler; 07-09-2012 at 11:09 AM.

  4. #64
    Nibbler's Avatar
    Nibbler is offline Senior Member
    Join Date
    Jul 2011
    Location
    Hampshire, UK
    Posts
    150
    Sunday:
    2 x sausages
    2 x scrambled eggs + coconut oil
    Fried mushrooms + tomato
    Cortido

    Herb stuffed roast pork shoulder with natural homemade applesauce, steamed carrots, broccoli + savoy cabbage, duck fat roast pots and proper gravy
    Raspberries + strawberries with cream
    Glass of zinfandel

  5. #65
    Nibbler's Avatar
    Nibbler is offline Senior Member
    Join Date
    Jul 2011
    Location
    Hampshire, UK
    Posts
    150
    Roasted chicken leg

    Left over roast pork, veggies and gravy
    Few berries with coconut milk
    Handful almonds
    1 sq dark choc

    Leftover plain apple sauce with cinnamon and coconut milk

    Good old beef hash with extra mushrooms, small portion jersey royal spuds sauteed in duck fat + heap of lettuce with olive oil dressing.
    Last edited by Nibbler; 07-09-2012 at 01:06 PM.

  6. #66
    DCarr10760's Avatar
    DCarr10760 is online now Senior Member
    Join Date
    Jul 2012
    Location
    Connecticut
    Posts
    970
    Hi Nibbler! Newbie here, reading through the site. I've enjoyed your journal, though in reading it I think I might've short circuited my keyboard with drool while reading your food selections throughout!

  7. #67
    Nibbler's Avatar
    Nibbler is offline Senior Member
    Join Date
    Jul 2011
    Location
    Hampshire, UK
    Posts
    150
    Hello! Welcome and thanks for stopping by. Let me know if you want any recipes!

  8. #68
    Nibbler's Avatar
    Nibbler is offline Senior Member
    Join Date
    Jul 2011
    Location
    Hampshire, UK
    Posts
    150
    Man I am so crap at updating this thing!! Apart for being completely flat out with barely enough time to blow my nose I wonder if I just maybe feel a bit more confident and my WOE needs less planning / tweaking.

    Saturday: ???

    Yesterday (entertaining overnight guests):
    Breakfast - 2 x sausages, bacon, 3 x baked mushrooms, 1 x baked tomato, 1 x fried egg in olive oil, cortido, splash OJ topped up with mineral water
    Snack - 2 x ham slices wrapped around 2 x small blue cheese wedges (I LOVE CHEESE!!! Cutting waaaaaaaaay back on the dairy to one day a week has been hard but when I have it I do it a little dance. Not kidding), mixed berries + sliced kiwi
    Dinner - panfried salmon with leek, tarragon & cream champagne sauce, 1 larger new potato (so a quite small white potato about 8x5x3cm), steamed cabbage / carrot / broccoli + butter. Small homemade GF reduced sugar brownie with small scoop premium vanilla icecream, 2 x flutes champagne

    Today:
    Breakfast - scrambled eggs & butter + cortido
    Lunch - 2 x thick ham slices + salad with EVO & balsamic, berries + kiwi
    Snack - cashews & macadamias
    Dinner - steak burger fried in dripping, sweet potato fries baked with EVO, big mixed salad
    Nibble of coconut butter
    Last edited by Nibbler; 07-16-2012 at 02:02 PM.

  9. #69
    Nibbler's Avatar
    Nibbler is offline Senior Member
    Join Date
    Jul 2011
    Location
    Hampshire, UK
    Posts
    150
    Primal Blueprint Expert Certification
    Today...

    Breakfast:
    2 x back bacon + 2 x scrambled eggs with coconut oil

    Lunch:
    Prawn cocktail (rapeseed mayo dressing) on mixed salad
    1 x cooked beetroot

    Snack:
    1 x small apple + 1 tbsp almond butter
    2 x 90% dark choc sq

    Dinner:
    Spanish chorizo chicken with tomato and pepper sauce
    Small portion rosemary roast potatoes
    Mixed salad with olives
    Small glass red wine

Page 7 of 7 FirstFirst ... 567

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •