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  1. #1
    LG50's Avatar
    LG50 is offline Junior Member
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    Primal Blueprint

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    Where do I find the workout suggestions mentioned in the book on pages 239 & 240?

    The book references an "Appendix" at MarksDailyApple.com but I can't locate it.

    Thanks!
    Last edited by LG50; 05-18-2012 at 05:03 PM. Reason: Added info

  2. #2
    BamaAla's Avatar
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    The Primal Blueprint Fitness e-book or the workout of the workout of the week. Search workout of he week and the fitness e-book is available free...there is a sticky at the top of the previous screen.

  3. #3
    LG50's Avatar
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    PrimalCon New York
    Quote Originally Posted by BamaAla View Post
    The Primal Blueprint Fitness e-book or the workout of the workout of the week. Search workout of he week and the fitness e-book is available free...there is a sticky at the top of the previous screen.
    Thanks, I didn't realize that it was in the ebook, I had downloaded that to my Ipad, now I just have to pry it out of my son's hands.

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