Hi, I'm new to this site, have seen several threads in the past month or two with questions about how to naturally raise testosterone.

I have recently encountered several articles from research done over the last two to three years that state that Fasting triggers huge increases in natural HGH levels men and women, we are talking like 20 times the normal amount.

In my opinion this could be of incredible benefit, natural HGH seems to me that it is the anti-aging miracle drug for the body. Maybe I am mis-interpreting the data, doesn't this seem like this is HUGE news? Thinking that I can just fast for 16-24 hours and get 20X my normal HGH levels, that is incredible.

Just google 'Fasting HGH' and you will see a lot of scientific research done in the last several years on this.

Any one have any thoughts/opinions on this?