I am not new to primal, but have allowed myself to slip off the deep end over the past year and half. I was never really that on it before either. I'd say maybe 50/50, but the last year and half more like 10/90. OUCH! Well, I've had a bit of a wake up call and I am announcing it here that I am making a promise to myself to make better choices and develop good eating habits the PB way.
I started today, and am proud to say I made better choices today! though I wasn't 100%, I was at least 75/25. I almost caved, but I remembered where I want to be, and that made me make the better choice. I am one step closer to achieving my health goals!