Results 1 to 4 of 4

Thread: Ello all from Australia page

  1. #1
    Lightningboy's Avatar
    Lightningboy is offline Junior Member
    Join Date
    May 2012
    Posts
    5

    Ello all from Australia

    Shop Now
    WOW (forgive the pun) this is a great site, spectaular book and a magic way of life, cheers to Mark, and all the guys on site for the fantastic real life feedback, I look forward to a strong and primal life.....

  2. #2
    his_chick's Avatar
    his_chick is offline Senior Member
    Join Date
    Mar 2012
    Location
    NSW, Australia
    Posts
    221
    Welcome! I'm from Aus too! Good luck with moving toward a primal life!
    Went Primal on 1st April 2012

    Since beginning Primal:
    - The stomach cramps I'd been having have vanished.
    - People comment that my skin is glowing.
    - I enjoy getting out of bed (most of the time)
    - I'm so excited by food.

    http://www.marksdailyapple.com/forum/thread52255.html

  3. #3
    Analog6's Avatar
    Analog6 is offline Senior Member
    Join Date
    Dec 2010
    Location
    Terranora, far north coast NSW, Australia
    Posts
    647
    Allo, allo from the sunny (at the moment, anyway, after seeming months of rain) NSW north coast
    Odille
    F 58 / 170cms / SW 131.5 kgs / Current 112.4/ GW 65
    following Primal Lifestyle and swimming my way to health

    My Primal Blog / Photo Blog / RedBubble shop / My Calendars / My Facebook

  4. #4
    Lightningboy's Avatar
    Lightningboy is offline Junior Member
    Join Date
    May 2012
    Posts
    5
    Hi Thank you for your good wishes, loving it, was told I had family history blood pressure, cholesterol and had to live with it, teah right!! set out to miff the Doc, started primal eating Feb 2012 plus high intensity strength training, hiking etc moderate eay exercise.
    Start Weight 92kg (I'm 6ft)
    Current 78kg
    Body Fat 18% Target 10%

    Going for BODPOD next week to see my LBM

    I have lost body fat very easily, can see my abs relaxed, I reckon I have gained about 10 poundslean muscle
    HDL 4.2
    VLDL 3.2
    C-reactive protein low
    TSH moderate
    Blood glucose low
    Blood pressure 120/75
    Still getting stronger and looking mighty young my mates tell me.

    Will keep you posted, cheers, Pete

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •