So I have an idea for a homemade gel and wanted some feedback on it.
Chia + coconut water + nuun tablets.
flavor coconut water with the Nuun tabs, then add it to the chia. Thoughts?
This would be for 10 mile runs & upwards.
I see plenty of benefits in it. Just wanted to make sure I'm not crazy and/or alone in this thought.
I absolutely do not want to take a factory made gel, so I'm trying to come up with my own.