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Thread: "Fasted" Training page

  1. #1
    Al_Kavadlo's Avatar
    Al_Kavadlo is offline Senior Member
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    Wink "Fasted" Training

    Primal Fuel
    No, not that kind of fasted training! I've got a new post about speed calisthenics on my blog today. Thoughts and feedback are always welcome!
    "In theory, theory and practice are the same. In practice, they couldn't be more different."

    "You can have anything you want, but you can't have everything you want."

    My blog: http://www.AlKavadlo.com


  2. #2
    not on the rug's Avatar
    not on the rug is online now Senior Member
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    good post al. i like how you made a point of saying to "make sure that you can first perform the exercise at a normal tempo with proper form." and how " It’s also a good idea to thoroughly warm up before this type of training."

  3. #3
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    nice!

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    I love this review I really love it

  5. #5
    Al_Kavadlo's Avatar
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    Quote Originally Posted by not on the rug View Post
    good post al. i like how you made a point of saying to "make sure that you can first perform the exercise at a normal tempo with proper form." and how " It’s also a good idea to thoroughly warm up before this type of training."
    Thanks! Those are both very important!

    Quote Originally Posted by zoebird View Post
    nice!
    Thanks, Zoebird!

    Quote Originally Posted by JeremySVilla View Post
    I love this review I really love it
    Review?
    "In theory, theory and practice are the same. In practice, they couldn't be more different."

    "You can have anything you want, but you can't have everything you want."

    My blog: http://www.AlKavadlo.com


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