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Thread: "Fasted" Training

  1. #1
    Join Date
    May 2010
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    Wink "Fasted" Training

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    No, not that kind of fasted training! I've got a new post about speed calisthenics on my blog today. Thoughts and feedback are always welcome!
    "In theory, theory and practice are the same. In practice, they couldn't be more different."

    "You can have anything you want, but you can't have everything you want."

    My blog: http://www.AlKavadlo.com


  2. #2
    Join Date
    Jun 2010
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    good post al. i like how you made a point of saying to "make sure that you can first perform the exercise at a normal tempo with proper form." and how " It’s also a good idea to thoroughly warm up before this type of training."

  3. #3
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    nice!

  4. #4
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    Apr 2012
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    I love this review I really love it

  5. #5
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    Quote Originally Posted by not on the rug View Post
    good post al. i like how you made a point of saying to "make sure that you can first perform the exercise at a normal tempo with proper form." and how " It’s also a good idea to thoroughly warm up before this type of training."
    Thanks! Those are both very important!

    Quote Originally Posted by zoebird View Post
    nice!
    Thanks, Zoebird!

    Quote Originally Posted by JeremySVilla View Post
    I love this review I really love it
    Review?
    "In theory, theory and practice are the same. In practice, they couldn't be more different."

    "You can have anything you want, but you can't have everything you want."

    My blog: http://www.AlKavadlo.com


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