This is so big. I can't believe all my quirks were on the autism spectrum my whole life! Almost everything I thought was unique about me is just aspergers. And why such a high-protein diet makes me feel so good. The Neanderthal physiology demanded specific proteins according to some research - the same proteins that help alleviate autism. As a little boy, in my homework, when it asked for my favorite food, all I wrote was "meat". And at the store, if mom asked what I wanted, it was almost always tuna or a pack of meat. I always needed it, never got it, and was a psychotic mess throughout childhood.
Steak, eggs, potatoes - fruits, nuts, berries and forage. Coconut milk and potent herbs and spices. Tea instead of coffee now and teeny amounts of kelp daily. Let's see how this does! Not really had dairy much, and gut seems better for it.