I've been told I glowed, too, by my mom, so maybe not the most reliable source, but hey, she did notice my skin and said something about it. I think someone said my skin looked really smooth here on this forum, too. I should take a picture of my face and compare with older pictures of my face. I do notice that these little hard white things around my eyes that I've had since childhood are gone. That's amazing! Those things have been a MAJOR source of trauma for me.
Your taco salad looks great. I have to eat a lot of chicken and salmon because my BF thinks beef will kill him. I eat a lot of pork because damn, pork is so delicious. I bet I could get away with a taco salad made like that using lean beef or buffalo. Let the BF eat it like nachos (he's kind of hypocritical, fat will kill him but not corn chips )
I've noticed when I eat mostly beef and salmon, I get kind of "vulcan." I suppose that suggests it is good for epliepsy?
Female, 5'3", 49, Starting weight: 163lbs. Current weight: 135 (more or less).
Starting squat: 45lbs. Highest squat: 167.5 x 2. Current Deadlift: 190 x 3