I know you recommend the kefir cheese all the time to me and I've never acknowledge the recommendation. I bought some way back when I initially started my LCHF diet. It IS really good. It's so cheap, too, compared to cream cheese or creme fraiche and has the same ingredients. Sometimes they have it at the store, and sometimes they don't.
I looked for marscapone cheese the other day and the ingredients were milk and cream and non-fat milk. I always avoid stuff like that. If the ingredients aren't just cream and cultures I figure I'd rather just get some fancy cheese in the gourmet cheese department instead.
I bought some walnut oil at the farmer's market the other day. Whoo boy, very expensive, but it's really very tasty. Adds a great nutty flavor. I can't stand to put any vinegar on a salad if I use that stuff because I don't want to cover up that nutty flavor. I need to figure out other ways to use it, things to drizzle it on.
Female, 5'3", 48, Starting weight: 163lbs. Current weight: 135.
Starting squat: 45lbs. Current squat: 145 x 4.