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Thread: I'll dump my stuff here page 9

  1. #81
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    Last edited by Gadsie; 10-24-2012 at 06:16 AM.

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    Last edited by Gadsie; 10-24-2012 at 06:16 AM.

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    Last edited by Gadsie; 10-24-2012 at 06:16 AM.

  5. #85
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    Quote Originally Posted by Gadsie View Post
    By the way, when I'm hungry, most of the time I'm only hungry for fat. I crave cheese, meat, macadamias, yogurt. Mainly cheese..
    I rarely crave sweets or fruits
    That's because your brain needs fat to grow. Fat is what helps create the new connections in the brain. So if you're learning a lot of new things, it's no surprise.

    Glad you're feeling a little better!

  6. #86
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    Quote Originally Posted by Gadsie View Post
    The reason I fear getting fat (or overweight) is mainly because once you get fat, you can lose weight but you're more prone to become fat again for the rest of your life. Much more than you were before you ever been fat, ain't I right?

    Also, I went to a counselor a couple of times. Completely worthless, but maybe I just had bad luck with the wrong counselor.
    How fat is "fat" to you? I don't think you'd harm yourself if you got to be 20lbs overweight or something like that. You could take that off easily and stay normal forever. You have to get like really super fat, 50lbs, 100lbs or more, to cause any real troubles for yourself. And even then, I totally have faith that healthful eating through something like paleo or primal blueprint can restore someone that overweight to good health again.
    Female, 5'3", 49, Starting weight: 163lbs. Current weight: 135 (more or less).
    Starting squat: 45lbs. Current squat: 170 x 3. Current Deadlift: 220 x 3

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    Last edited by Gadsie; 10-24-2012 at 06:16 AM.

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    Last edited by Gadsie; 10-24-2012 at 06:17 AM.

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