Page 23 of 78 FirstFirst ... 1321222324253373 ... LastLast
Results 221 to 230 of 779

Thread: I'll dump my stuff here page 23

  1. #221
    billp's Avatar
    billp is offline Senior Member
    Join Date
    Nov 2011
    Posts
    942
    Shop Now
    I don't think at 15 you can plausibly claim to have plateaued when you have only been doing it for a couple of weeks. Muscle development takes about 10x longer than that.

  2. #222
    Gadsie's Avatar
    Gadsie is offline Senior Member
    Join Date
    Feb 2012
    Location
    Groningen, Netherlands
    Posts
    1,932
    Quote Originally Posted by billp View Post
    I don't think at 15 you can plausibly claim to have plateaued when you have only been doing it for a couple of weeks. Muscle development takes about 10x longer than that.
    I thought a plateau meant that you have been adding weight successfully but then suddenly you can't add weight anymore. Anyway, I'm typing this from the gym's dressing room so I think its time to get active
    Last edited by Gadsie; 05-31-2012 at 07:22 AM.
    Billie trips balls

  3. #223
    Gadsie's Avatar
    Gadsie is offline Senior Member
    Join Date
    Feb 2012
    Location
    Groningen, Netherlands
    Posts
    1,932
    Holy crap. I ate a big tablespoon of coconut oil and right now I feel like not eating for a year
    Billie trips balls

  4. #224
    Gadsie's Avatar
    Gadsie is offline Senior Member
    Join Date
    Feb 2012
    Location
    Groningen, Netherlands
    Posts
    1,932
    I was thinking today, I guess I just gotta accept that I will never understand my body a 100% and will never have complete control over my body. But I (kind of) know how to eat healthy and I'll just eat when I feel like it because even if I get fat I'll catch it on time and can always lose weight if it ever becomes necessary
    Billie trips balls

  5. #225
    billp's Avatar
    billp is offline Senior Member
    Join Date
    Nov 2011
    Posts
    942
    Quote Originally Posted by Gadsie View Post
    I thought a plateau meant that you have been adding weight successfully but then suddenly you can't add weight anymore. Anyway, I'm typing this from the gym's dressing room so I think its time to get active
    Yeah, but over months or years, not days.

  6. #226
    Gadsie's Avatar
    Gadsie is offline Senior Member
    Join Date
    Feb 2012
    Location
    Groningen, Netherlands
    Posts
    1,932
    Quote Originally Posted by billp View Post
    Yeah, but over months or years, not days.
    I'm pretty sure the starting strength website described it as not being able to add weight 3 workouts in a row, but whatever. What I was trying to say is that I couldn't get higher than 115 lbs for 2 workouts in a row. But today I broke the plateau or whatever it's called
    Billie trips balls

  7. #227
    Gadsie's Avatar
    Gadsie is offline Senior Member
    Join Date
    Feb 2012
    Location
    Groningen, Netherlands
    Posts
    1,932
    I think today is a perfect day to IF and skip breakfast. I was very nauseous last night and I was like trying to make myself puke to get rid of it. Never eating coconut oil straight from the jar again.
    Billie trips balls

  8. #228
    Gadsie's Avatar
    Gadsie is offline Senior Member
    Join Date
    Feb 2012
    Location
    Groningen, Netherlands
    Posts
    1,932
    Great. My dad is now raging at me for skipping breakfast and doesn't believe I'm not hungry, can't wait to move out of the house
    Billie trips balls

  9. #229
    zoebird's Avatar
    zoebird is online now Senior Member
    Join Date
    Nov 2010
    Location
    Pittsburgh, PA
    Posts
    7,933
    you have said that you don't even know if you are hungry, so choosing to just IF is actually a bit problematic and I can understnd your dad's concerns.

  10. #230
    Gadsie's Avatar
    Gadsie is offline Senior Member
    Join Date
    Feb 2012
    Location
    Groningen, Netherlands
    Posts
    1,932
    Quote Originally Posted by zoebird View Post
    you have said that you don't even know if you are hungry, so choosing to just IF is actually a bit problematic and I can understnd your dad's concerns.
    No but I can tell when I am sick or stuffed. To please mydad I ate an egg but hated every bite
    Billie trips balls

Page 23 of 78 FirstFirst ... 1321222324253373 ... LastLast

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •