
Originally Posted by
Gadsie
Haha, don't worry about the sweet potatoes, I LOVE them. I would eat them everyday but my parents don't like 'em so I don't eat them everyday but still about 3-4 times a week. Also tomorrow's dinner is a mix of 7 (!) different vegetables so I think I'm good on that.
By the way, I feel so much happier now that I loosened up on the food (how much and what I can eat). I just feel so much more freedom and I don't think about food so much anymore. Because of this I started enjoying so much more things in life and I hang out much more with friends like I used to

. I still think about food pretty often but only in positive ways which I enjoy for example what kind of delicious meal I'm gonna cook tomorrow. and not in ways like restricting etc.
And that's thanks to you and some other awesome people on here
Glad to hear all of that.
And wow. Good for you.
F 5 ft 3. HW: 196 lbs. Primal SW (May 2011): 182 lbs (42% BF)... W June '12: 160 lbs (29% BF) (UK size 12, US size 8). GW: ~24% BF - have ditched the scales til I fit into a pair of UK size 10 bootcut jeans. Currently aligning towards 'The Perfect Health Diet' having swapped some fat for potatoes.