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Thread: Stomach pains

  1. #11
    Join Date
    Dec 2012
    Norco, California
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    (I can't get to the second page)

    If the lower gut feels heavy rather than gassy I'd check your iron levels to see if they're too high. What are you supplementing? Your diet doesn't look especially high in iron.

  2. #12
    Join Date
    May 2010
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    Quote Originally Posted by kathleen View Post
    Go to the doctor and get food allergy bloodwork...

    Elimination works, but takes forever. Bloodwork is easier.
    True, but a food sensitiviy can not be identified with testing, only thru elimination. A food sensitivity can be just as detrimental as an allergy (anaphylaxis aside).

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