I don't have a really in-depth look, just what they do at our health basics check at work. They don't even give us our LDL and triglycerides anymore.

But here's my numbers from today:

2012 - trying to follow primal better
Total cholesterol: 249 (I'm pregnant, I've read that total cholesterol tends to jump up during pregnancy)
HDL: 72
Glucose: 65 (fasting)
Blood pressure: 99/53

And previous years:

2011 - started dabbling in primal and eating less grain
Total cholesterol: 151
HDL: 70
Glucose: 79 (not fasting)
Blood pressure: 96/68

2010
Total cholesterol: 130
HDL: 51
LDL: 61
Triglycerides: 93
Glucose: 66 (fasting)
Blood pressure: 98/70

2009 - eating SAD version of "healthy" (lots of whole grains, low fat)
Total cholesterol: 114
HDL: 45
LDL: 53
Triglycerides: 77
Glucose: 68 (fasting)
Blood pressure: 102/60