Watch this. Right now. page

[iniQuity]

Movement is an integral component of the Primal lifestyle, so please, don't neglect it!

Never, Ever Give Up. Arthur's Inspirational Transformation! - YouTube

This guy is doing yoga as put forth by Diamond Dallas Page, yeah, the wrestler! I actually saw him commenting on a panel for an MMA program and he mentioned he mostly just does yoga nowadays, and that it helped him regain his health from all the years of wrestling. I checked out his page briefly, and it seems like he is pretty into slow movement (super slow push-ups, for instance) but enough words, that video is very inspirational. The guy just seems so likeable too, you know?

Note: I've no idea what type of nutrition, if any, is advertised by DDP. Personally, I don't think it's all that important.

[primalrob]

that was awesome.

i haven't done yoga in a while, but i think i might start adding some in. anyway, super inspirational video.

[Gadsie]

I found that so inspirational that it almost made me cry, is that too much?

[Milty]

I remember seeing this about a year ago. Great story.

[Grok]

I can't believe he lost all that weight simply by doing yoga, he must have changed his diet as well.

[ElaineC]

Incredible. My jaw literally dropped at one point, what an amazing story. Thank you for finding it and sharing!!

[ragwort]

I wonder why anyone one would believe any kind of CW after seeing that video. That is REAL bravery in our modern age. Inspirational and very humbling.

[fiercehunter]

Of course diet is important.

[Uncephalized]

That was awe-inspiring. His after photos look incredible, like he's an entirely different human being. Which I suppose he is, in a way. I choked up a little when he started running right at the camera with that look of determination on his face.

He deserves all the happiness in the world for turning himself around like that.

EDIT: I can't help wondering what he was eating during that time though...

[iniQuity]

I found that so inspirational that it almost made me cry, is that too much?

Nah, when he started running I definitely got choked up.