0400 hrs: coffee with 35% organic cream.
0700 hrs: 45 minute walk home after overnight shift.
Meal #1: 1530 hrs
- 6 organic pasture eggs cooked in bacon fat, 1 strip of bacon, mixed greens with an olive oil/apple cider vinegar dressing, served with water.
Meal #1.5: 1700 hrs
- Iced Guatemalan coffee with cream and water.
Meal #2: 2200 hrs
- organic pasture smoked pork chop cooked in bacon fat, 1/2 organic cucumber, served with water.