Oh wow. Sprinting is so much better than jogging, but boy does my calf hurt. Only the left one, so I'm pretty sure that it happened when I tried to take a curve too fast (the direction on the indoor track changes each day, today was counterclockwise). Still, I'm glad that I did it--I've never been a jogger, it rattles my bones. I was forcing myself to do it because I wanted to build up some sort of endurance, but as soon as I took off sprinting and started *really* using my natural stride in my minimal shoes, I was home. We did some weight lifting as well, but I'm starting out *very* slowly with that as I have never been one to have upper body strength.
Dinner was horrid, it's my husband's last week of eating SAD, and rather than making the drive to Earth Fare we went to "the trough" (aka Golden Corral). I figured it would be ok, as they have a salad bar and meat. I was in the toilet not 20 minutes after we got home. Oh well. Not to mention how unnatural these huge buffet restaurants are in the grand scheme of things... I seriously doubt we'll go back to anything like this again. It actually made me shudder a bit.
Tired, achy, but I can't wait to do it again tomorrow! Actually, I think we agreed to swim tomorrow, but that's still good. I can't wait to sprint on Monday though!