I spent the last four days in Antwerp. One long cheat. Hotel breakfast of reconstituted sandwich "meat" and bread, latter waffles with fake cream and HFCS, sugary sweets, lots of beer every evening. I started off resolute, but after a day I started to get hungry, and being resolute is not easy with a hangover. I did mostly avoid things I knew to be made of veg oil, but I definitely had some. Low meat, because it is insanely expensive when you are eating out there, and even the most expensive steak is only 1lb (I normally manage double that) and low fat. So I went with it. Fun is more important.
Had my first real food again yesterday evening. Today I do not enjoy being in the sun at all. I ended up sitting under a tree. I think it was after two days of touristy eating than I lost my taste for sunlight and started crossing to the shady side of the street. Now I am eating meat and animal fat again I expect the taste will come back in a few days.
Did manage to walk and run barefoot all over Antwerp, which earned my some off looks but no actual comments. I can now walk bare foot slowly on gravelly park paths, and walk normally and run on any kind of paved surface. Feels great! No glass cuts but did step on the odd bit and scratch my foot slightly on a rusty nail. No harm done.