Its an interesting pilot study, but obviously too many confounding variables to come up with any real insight.
But there is whey in yogurt right?
Originally Posted by ChocoTaco369
Yes, there is some. Less in Greek yogurt as more of it has been strained off. But whey powder is liquid whey which has been dehydrated, which will oxidize the cholesterol. From what little I understand, some whey powder is produced more "gently" so it isn't as bad for you. Liquid whey is only a problem if you're intolerant to dairy proteins. Oxidized cholesterol ingestion is bad no matter who you are.
Originally Posted by Gadsie