I love it!
Two quick questions come to mind:
Is there some kind of primal friendly binder, as in primal friendly meatloaf that could mitigate the shrinkage?
Do you think this would work in a large muffin pan so individual sized mini meals could be made?
Starting weight: 270 - Goal weight: 170 - Current weight: 149
New goal: Learn primal and add 5 pounds of muscle in 2012.
"I hate rabbits, they always look like they are about to say something, but they never do." - Raj - TBBT