Fell off the wagon!
Just a note to see if anyone else has regretted momentary lapses.
Went to a friends buffet lunch yesterday, it was a share food thing so we took Homemade Coleslaw with our own Mayo, Salad and some cooked beef.
I ate mostly what we took but I had some Chicken Mayo salad which looked quite innocuous, and had a dessert of Chocolat Torte which I was assured was mostly bitter chocolate and cream.
Two hours later and I was feeling like s**t!
Nauseous, headache, dizzy and generally unwell. 3 visits to the bathroom and a few hours later I was still feeling bad. Tried to go to bed but my pulse rate was over 85 (usually 65-70).
I finally got my pulse rate below 70 at about 1am and then slept (badly).
I can only guess at the cause, too much sugar is my first guess, too much oil in the mayo on 2 salads one of which was "vegetable oil". I did have 2 glasses of red wine, but I do sometimes have 1 or 2 glasses a week anyway.
I've been Primal for 2 months and It's suiting me well normally.
Anyone else had bad experiences with food after doing Primal for a while?
I feel OK today and it's definately back to food I know from now on, I'm off for a sausgage!
Last edited by Crofter; 04-30-2012 at 09:28 AM.