True, I'd like to be less militant about it all, and be able to enjoy the 'fat' that others on this board seem to be able to eat without any concerns. Ah well.
It's times like these I wish I had a digital scale. I have one of the older ones that just has the little...I dunno what you call it, like a speedo when you're driving, but for weight. Today I was of the opinion that it was on the low side of 68, but I could still see the 67 increment, so who knows. At least I seem to have stabilised at 68, lowest for a long time. Actually I remember the last time I weighed this much. It was in Hawaii, having dinner after ziplining earlier in the day, which we'd been weighed for. Of coure it was in pounds so I didn't actually know at the time what that was, so my husband did the coversion for me on his phone later at dinner when I asked him and I nearly cried! I did cry actually. Certainly didn't enjoy the rest of my meal haha.
How are you going hormone wise? Feeling better? Any weight loss success?
Life wise, not much is going on. Just working on my phd, working at my work, walking every day. Had a busy holiday season, so it's nice to just relax and do nothing, and also give my body the chance to recoverer and lose weight.
I was walking this morning and an older gentlemen ran past me, making some comment about how I should run the rest for him. I just smiled and said no thanks. I still get the guilts and feel like I should start running again sometimes, or other intense exercise, but then I remind myself that if running was going to work for me, it would have worked a year ago when I was running every day and doing half marathons. I think I fully tested running, gave it the full chance to help me whittle away to a whippet, as all th erunning mags say, and it didn't work. Obviously that is just not the right approach for my body. I just have to keep remembering that. Once I am fully healed, I may give the sprint ago, that PB recommends. I see so many runners out there, especially women who look like they have the same weight troubles I did. I want to yell at them to be careful, lest they end up like me!!!
How about you, anything interesting going on?