Hi and welcome
Everyone seem to have a mental block on lunches, but once you get into the swing of it then it all seems staightforward. When we take lunch out it tends to be home-made colslaw(make your own mayo out of good oil if you can, but we don't have the time or the blender to make that happen) for me and the Mrs, the kids get carrot and pepper sticks, as for some reason even though they like all the ingredients in colslaw seperatly, they won't eat them together , then I chuck in some cold meat, I like pate as it gives me organ meat that no-one else will eat, tuna, makerel, chicken, left over roast pork, home-made meatballs, meatloaf, whatever really, then often a hard-boiled egg, don't forget the fork and you're done.
Salad leaves with other veg, like carrots, peppers, tomato etc also work well with a nice olive oil based dressing and some protien chucked in, bit of feta cheese and some decent ham for example. Also think of your fav sandwich, stick it all in a box with extra raw veg instead of the bread then eat with a fork (don't try this is your fav sandwich is jam or peanut butter and Chocolate spread coz that's not primal).
Then there is alway meat and veg soup in a flask or microwavable container if you have access to a microwave,
Plus for an added bonus, in a few months time you will be able to have breakfast and skip lunch without even noticing yay for IF
Last edited by Tribal Rob; 04-29-2012 at 02:34 PM.
You know all those pictures of Adam and Eve where they have belly button? Think about it..................... take as long as you need........................