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Thread: Cheat day!!! page

  1. #1
    Cavemanseph's Avatar
    Cavemanseph is offline Junior Member
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    Cheat day!!!

    Iv been primal for 2 weeks and today I have 'treated' myself to:

    Crumpet with jam
    French fancie
    Chocolate
    Toast with choc spread
    Milk in my tea
    Donut

    And I feel great for doing it!
    Primal again tomorrow, that is all

  2. #2
    GrokON's Avatar
    GrokON is offline Senior Member
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    Good luck getting back on the wagon.
    5'6" Female, 29 Years Old, 260/195/120

    "Discipline is choosing between what you want NOW, and what you want MOST!"

  3. #3
    StackingPlates's Avatar
    StackingPlates is offline Senior Member
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    As long as you weren't exceeding your TDEE then there is no wagon to get back onto...

  4. #4
    Dailytribal's Avatar
    Dailytribal is offline Banned
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    Tdee?

  5. #5
    StackingPlates's Avatar
    StackingPlates is offline Senior Member
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    Total daily energy expenditure.

  6. #6
    Diana Renata's Avatar
    Diana Renata is offline Senior Member
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    I had one of those days, and surely exceeded my TDEE... but hell. It's a day. Pizza and ice cream. Drinks tonight, I do believe.

  7. #7
    ChocoTaco369's Avatar
    ChocoTaco369 is offline Senior Member
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    I hope you enjoyed it. Once you've been Primal long enough, those pseudo-foods will completely lose their appeal. Honestly, every single one of those foods...the very idea of them turns my stomach because of how lousy they taste. That's how you'll know you've truly won the war - when these fake junk foods look and taste as awful as they are for you.
    Don't put your trust in anyone on this forum, including me. You are the key to your own success.

  8. #8
    newman's Avatar
    newman is offline Junior Member
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    It ain't cheating if you don't tell us!!

  9. #9
    Dailytribal's Avatar
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    Quote Originally Posted by ChocoTaco369 View Post
    I hope you enjoyed it. Once you've been Primal long enough, those pseudo-foods will completely lose their appeal. Honestly, every single one of those foods...the very idea of them turns my stomach because of how lousy they taste. That's how you'll know you've truly won the war - when these fake junk foods look and taste as awful as they are for you.
    IF you get over tasty foods like that then lol

  10. #10
    patski's Avatar
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    I'm with Choco on this one. I can't imagine eating a donut these days.

    But I still heart chocolate!
    A Post-Primal PrimalPat

    Do not allow yourself to become wrapped up in a food 'lifestyle'. That is ego, and you are not that.

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