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Thread: Cheat day!!!

  1. #1
    Join Date
    Apr 2012
    Posts
    24

    Cheat day!!!

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    Iv been primal for 2 weeks and today I have 'treated' myself to:

    Crumpet with jam
    French fancie
    Chocolate
    Toast with choc spread
    Milk in my tea
    Donut

    And I feel great for doing it!
    Primal again tomorrow, that is all

  2. #2
    Join Date
    Jan 2012
    Location
    Ontario, Canada
    Posts
    315
    Good luck getting back on the wagon.
    5'6" Female, 29 Years Old, 260/195/120

    "Discipline is choosing between what you want NOW, and what you want MOST!"

  3. #3
    As long as you weren't exceeding your TDEE then there is no wagon to get back onto...

  4. #4
    Join Date
    Mar 2012
    Posts
    250
    Tdee?

  5. #5
    Total daily energy expenditure.

  6. #6
    Join Date
    May 2009
    Location
    Knoxville, TN
    Posts
    5,394
    I had one of those days, and surely exceeded my TDEE... but hell. It's a day. Pizza and ice cream. Drinks tonight, I do believe.

  7. #7
    Join Date
    Mar 2011
    Location
    Narberth, PA
    Posts
    5,623
    I hope you enjoyed it. Once you've been Primal long enough, those pseudo-foods will completely lose their appeal. Honestly, every single one of those foods...the very idea of them turns my stomach because of how lousy they taste. That's how you'll know you've truly won the war - when these fake junk foods look and taste as awful as they are for you.
    Don't put your trust in anyone on this forum, including me. You are the key to your own success.

  8. #8
    Join Date
    Apr 2012
    Posts
    4
    It ain't cheating if you don't tell us!!

  9. #9
    Join Date
    Mar 2012
    Posts
    250
    Quote Originally Posted by ChocoTaco369 View Post
    I hope you enjoyed it. Once you've been Primal long enough, those pseudo-foods will completely lose their appeal. Honestly, every single one of those foods...the very idea of them turns my stomach because of how lousy they taste. That's how you'll know you've truly won the war - when these fake junk foods look and taste as awful as they are for you.
    IF you get over tasty foods like that then lol

  10. #10
    Join Date
    Jan 2012
    Location
    Suburbs of Toronto
    Posts
    1,224
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    I'm with Choco on this one. I can't imagine eating a donut these days.

    But I still heart chocolate!
    A Post-Primal PrimalPat

    Do not allow yourself to become wrapped up in a food 'lifestyle'. That is ego, and you are not that.

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